Start your training with a conversation.
Tell me a bit about your goals, schedule, and what’s been getting in the way. I'll lay out a clear path forward.
Start with a session in Gowanus
Tell me a bit about your goals and schedule. I'll follow up within a day to set up your first session in my Gowanus home gym.
One home gym in Gowanus, one focus: your progress
Sessions happen in a private home gym in Gowanus, Brooklyn. No commute across the city. Just direct, efficient programming that fits a busy schedule.
Most trainers let you repeat. We teach you to move.
I came in with a bad back and no clue what 'mobility' actually meant. Henry didn't just give me a program — he taught me why I was tight, how to fix it, and when to push. I book my own sessions now.
Samira R.
Tech analyst, Gowanus
Every other trainer just added weight. Henry said, 'Let's fix your hinge first.' We spent two sessions on movement pattern. I've never felt more in control of my body. Huge difference.
Daniel K.
Operations manager, Park Slope
I was skeptical about home-gym training. But Henry's setup in Gowanus is tight, efficient, and zero-BS. I get the same quality as a commercial gym without the commute or the crowds.
Lena T.
Designer, Williamsburg
After three months I don't just feel stronger. I feel like I actually understand what my body is doing. The mobility work alone saved my shoulders. I finally trust my own form.
Marcus J.
Financial analyst, Brooklyn Heights
Your first training session includes a full movement assessment and a custom program.
Walk out of your first session knowing exactly where you stand and what to do next. No fluff, just a plan that works with your schedule.